Friday, April 11, 2008

RAK

4 comments:

Julie said...

Hi Lynn, I was Googling "craft room" and came upon your blog. I also enjoy crafting and was looking at some of your cards. So fun, isn't it? Regarding your sleeping issue, I would like to recommend some natural help. Like you, I also do not like taking medication, and I use aromatherapy to help me. Lavender essential oil is a natural relaxant and very useful for getting rest. Just Google it! Here's to a good night's sleep!

Deb said...

I saw this on Dawn's blog, it's too cute!! I'm sorry to hear about your sleeping problems, maybe with the lavender one of those nature tapes, I've always wanted to try those.

I left you an award on my blog!

Anonymous said...

Hello there. I enjoy your blog and check in about everyday to see what's new. Sorry to hear about your sleeping problems. I use Lavender oil and it works like a charm. The directions on the bottle will tell you how to delute it. I keep mine on my night stand in a pretty blue bottle and squirt the sheets, pillow and myself before bedtime. I hope this might help you.
Jennifer

twinkletoe said...

You might also try Melatonin as its a natural hormome found in the brain. I take 2 a night and they really help. As for the Tylenol - try just a half.

Thanks for the blog